If you’re tired of dealing with symptoms that will not relent, even though you’re eating healthy, working out and doing everything “right,” I want to help you find traction.

This work is for those who are quietly ambitious about their own becoming and ready to move from feeling stuck and frustrated to spacious and free.

I’m so glad you’re here.

Offerings

If you are ready to dive in and invest in long term vitality that transcends treating symptoms, you are in the right place.


Second opinion

You’ve had labs run recently, you’ve been told everything looks normal, but you know somethings off. This is a one off 90 minute session to get you pointed in the right direction. It is the only type of one off I offer at this time.


Intensive Packages

You’re ready to invest in yourself and your health through an 8 session (4-6 months), 12 session (6-8 months), or 18 session (up to 12 month) private container.

What’s included:

>Comprehensive health history, intake and analysis

>First round of functional labs (valued at >$1800)

>First round of personalized supplements (valued at $800)

>One on one coaching calls to analyze, check in or reassess progress

>Customized protocols, updated as needed

>Ongoing support and messaging access

>An account on Practice Better, my portal of choice, for HIPPA compliant document sharing, food journaling and private messaging

>25% off Fullscript, my online supplement store of choice

>Welcome goodies to get you started

> And so much more…


Integration

Ongoing support to keep you on track after completing an intensive package of any length.

Shana changed my life. I was told I needed to complete an elimination diet and I had no clue where to start. We had open and honest conversations regarding food and Shana helped empower me to make better choices. I never felt alone in what could have been a very isolating process. I’ve recommended her to everyone I know!
— Tess A.